One of the most popular organic products nowadays is chia seeds. It has been added to numerous food products to elevate the dishes with its nutritiously healthy minerals.
Like coriander or mint, they are implemented in drinks and desserts too. With its special health benefits on food such as high protein, omega 3 and fiber, it’s crucial to keep them intact for as long as possible.
The question is, how long do chia seeds last? If that’s what you want to find out, join this article for the detailed answer!
What Does Chia Seed Taste Like?
Chia seeds’ taste is described as a mild and subtle flavor on every dish that they were added (sweet or savory dish as well). On the other hand, some of my Asian friends told me, they feel that chia seeds are a combination of sweet almonds and earthy sunflower seeds.
Because of tons of health benefits, so chefs frequently use chia seeds in Smoothies, Salad Dressings, baked goods, or Breadcrumbs, and especially for people in diets program.
Do Chia Seeds Go Bad
So, do chia seeds go bad? The answer is yes! Harsh conditions can spoil chia seeds. However, chia seeds have a special thing inside is a high amount of antioxidants that can prevent bacterially and mold growth.
For that reason, chia seeds are always the best choice for long-term storage in any kitchen. Moreover, chia seeds have an authentic taste that can be used widely in most cake recipes or puddings.
How Long Do Chia Seeds Last?
Like any other organic food, this seed cannot last longer use time – the best by date on the label. The expiry dates are not the best by date. Don’t be confused it.
However, depending on how you store them, the seeds can stay longer or shorter than their actual lifespan.
Here, we divide them into three food categories. Each kind will have a different shelf life when stored at room temperature or low temperature.
When storing chia seeds such as raw chia seeds or chia flour, you should place them in an airtight container such as a Mason jar rather than putting them in their original packaging.
This action helps prevent air from coming into the seeds, making them ill faster. Because sometimes the original packaging is ripped and leads to air-leakage.
If you use this method to store the seeds, they are expected to last for up to 2 years, under the condition that your pantry stays clean always, and you close the container tightly after every take.
For a longer period of storing chia seeds, put the container in the freezer. With the freezing method, it can last for up to 4 years without being malfunctioned.
How To Tell If Chia Seeds Are Spoiled?
Take your chia seeds and check them now, here are the signs of chia go rancid or mold:
1. Bitter Taste
Normal one will have a neutral taste. However, on the off chance, it tastes seems to be bitter, it indicates that those can no longer be used.
If you have trouble detecting the bitter flavor alone, try it with a base food, and the bitter taste will come out more impactfully.
As we have stated before, it’s important to store chia seeds in an airtight container. We highly recommend the Mason jar (glass jars) instead of a plastic storage container. Once humidity gets into the mason jar, mold will eventually come in a few days.
If you find mold in the jar, it’s best to stop consuming those as they have already been infected.
3. Oil Extract
Chia seeds develop their oil, so basically, that’s one reason that can make them go rancid. Similar to the answer to the question “ when does flaxseed oil last?”, the oil will keep coming out more if you put the chia seeds in the box for too long without using it.
If you don’t use them, the oil base will extract more frequently, making the seeds binding and clumping together. In this case, you should also dispose of the whole jar for food safety.
Despite these signs of ill chia seeds, they won’t make you sick if you accidentally have them in your stomach. The real problem is that spoiled chia seeds can degrade your food’s quality.
How To Store Chia Seeds ?
When you purchase them from the store, they usually come in a sealed bag (original packaging).
If the amount is not significant and you intend to use the chia seeds often, you can continue using that bag for storage, put it in a dry cabinet, and make sure the bag is away from sunlight and sources of heat.
If you want to store them in the long term, remove them from the bag and put them in an airtight container or freezer bag to keep moisture at bay. Depending on how long you want the chia seeds to stay, you can choose to put them in the fridge or the freezer.
All you need to do is make sure you seal the container tightly after every use. All chia seeds meals should be stored at low temperatures to extend their shelf life, even if it is a dessert, a savory dish, or a drink.
Especially with a cocktail or special drinks making, the best chia seeds come out from the freezer, and so are other components such as mint, kaffir lime leaves, etc.
What Happen If You Eat Expired Chia Seeds
Technically, almost of seed have a bit of oil inside it. They don’t taste good and is easy to make you sick when it is moldy or rancid. However, last year when I ate the entire of my chia seeds bag without caring about their shelflife (until I see the label and know that it was past date 1 month). I found no off-flavor and the taste didn’t change so much. The most important thing is no health trouble found after all.
Anyway, I don’t recommend eating expired chia seeds because they might contain health risks that we can not estimate.
The Final Words
And that’s what you need to know about “how long do chia seeds last?”. This organic product can last for a long time if you know how to store it properly. Once you maintain the right habit of keeping them, you can create stunning dishes using them.
Thank you for reading our article, and we will catch up with you soon!