Some of you may already know what Spike seasoning is, and some may not. Spike seasoning is an all-purpose seasoning used in many dishes like salads and soups.
For those who know and are looking for a Spike seasoning substitute, you’ve come to the right place. Those who don’t, no worries. We’ll explain everything you need to know about this wonderful spice recipe.
What Is Spike Seasoning?
Gaylord Hauser Spike isn’t just any ordinary seasoning. What is Spike seasoning made of? The spice blend is packed with 39 different ingredients in varying proportions to make a well-balanced and taste-provoking seasoning for your dishes.
American nutritionist Gayelord Hauser is the guy who’s behind this brilliant spice recipe. He’s mostly known to be the pioneer in promoting the ‘natural way of eating’ during the mid-20 century.
It’s quite hard to describe the taste of Spike original seasoning precisely. The seasoning blend is a mixture of different spices and ingredients, like curry mixes but not as strong. We’d say it tastes quite similar to Italian seasoning with a hint of American flavors.
Spike seasoning doesn’t exactly affect your health due to the little amount used each time you cook.
However, consuming over the recommended amount of sodium (found in sea and earth salt crystals of Spike seasoning recipe) can result in increased blood pressure, which is the major risk factor for heart disease and stroke.
Recommended Spike Seasoning Substitute
McCormick Mediterranean Blends
Besides Spike, McCormick is another well-known seasoning brand. It offers a wide range of blends specially created for different foods, including cooked chicken, beef, and of course, seafood.
The Mediterranean Sea Salt blend is as close as you can get to a Spike spice blend. It contains a bunch of similar Spike seasoning ingredients such as garlic, lemon peel, sweet peppers, etc.
The blend itself is good enough to be a substitute for Spike seasoning, but you can also mix it with other herbs or spice blends for more flavors.
McCormick Mediterranean blend would go really well with pasta, seafood, vegetables, and salad; just a pinch will do the magic.
Chef Paul Prudhomme’s Magic Seasoning Salt-Free All-Purpose Blend
Salt-watchers, Chef Paul Prudhomme’s Magic seasoning blend is the perfect salt-free alternative to Spike food seasoning you’re looking for.
This seasoning blend removes the excess salt and unhealthy sodium, which are often found in a lot of blends on the market.
As said, high sodium consumption can have a range of effects, some of which include bloating, severe thirst, and a temporary rise in blood pressure.
However, in the long run, you’re put at risk for the enlarged heart muscle, headaches, kidney diseases, etc. With this blend from Chef Paul, you don’t have to worry about excessive levels of salt consumption.
This Spike seasoning alternative contains toasted onions, red and green bell peppers, garlic, paprika, and other spices, provoking a slightly sweet and savory mix of flavors.
Unlike Spikes spices, Chef Paul’s Magic seasoning blend can be found at many supermarket chains and even online.
This blend is best served with seafood to add an incredible depth of flavor. Of course, you can also use it on meats or veggies for the same added effect.
Tony Chachere’s Original Creole Seasoning
We’re aware that Tony Chachere’s Original Creole seasoning may not have as many similar ingredients as the mentioned blends, but this Spike seasoning replacement will work just fine if you need a quick fix to your recipe.
Since the blend contains quite an amount of salt, salt-watchers can just skip this one.
However, if you don’t mind the salt amount and are moderate when using spices, why not give Tony Chachere’s Original Creole seasoning a try.
Since the manufacturer doesn’t include every ingredient contained in the blend, it’s hard to tell whether it is similar to Spike all purpose seasoning. Taste-wise, we’d say it’s pretty darn close, only a bit spicier.
Many people claimed that Tony Chachere’s Original Creole seasoning is the reason why they’re eating more veggies as the mix adds a unique shade to vegetables, which other blends fail to do.
Our advice is to try with a small amount at first to see if you like it, then adjust the proportions to your liking next time you cook.
Homemade Spike Seasoning Recipe
So, how to make Spike seasoning? You want a homemade version of Spike herb? We got you! To make a homemade Spike seasoning recipe, you’re going to need:
- 1 tsp dried basil
- 1 tsp dry mustard
- 1 ½ tsp dried thyme leaves
- 1 ¼ tsp garlic powder
- 2 tsp onion powder
- 2 ¾ tsp black pepper
- 2 tbsp kosher salt
- 1 tbsp sweet paprika
- 1 tsp cayenne
Once you have the right amounts of the ingredients and spices mentioned, mix them together and store the mixture in a glass jar. Place the jar in a cool area like your kitchen counter or pantry.
Is Spike Seasoning Good?
Many people who have used Spike gourmet seasoning before claim that it is the single best all-purpose seasoning.
The blend of herbs, veggies, and a note of citrus proposes a balance in flavors, helping to add a nice little kick to a dish, especially soups.
What Seasonings are in Spike Seasoning?
Spike seasoning contains a mixture of a variety of spices like…
- Salt crystals (earth and sea)
- hydrolyzed soy protein
- soy granules
- mellow toasted onion
- nutritional yeast
- orange powder
- mustard flour
- orange and lemon peel
- celery granules and powder
- sweet green and red bell peppers
- parsley flakes
- celery root powder
- white pepper
- rose hips
- summer savory
- onion powder
- parsley powder
- mushroom powder
- cayenne pepper
- spinach powder
- ground celery seed
Does Spike Seasoning Have Salt In It?
Spike gourmet natural seasoning contains earth and sea salt crystals. Since fewer sea salt crystals can fit in the same volume of regular salt, people believe they carry less sodium than pure salt. Spike also has a salt free Spike version for salt watchers if you’re looking for one.
Does Spike Seasoning Have MSG?
Spike seasoning claims to have no added MSG. It does have hydrolyzed vegetable protein (HVP), which can contain up to 30% MSG. MSG occurs naturally in HVP and other ingredients such as autolyzed yeast, yeast extract, etc.
There you have it, a list of more than one Spike seasoning substitute. This magical seasoning can be a real game-changer to dishes that lack flavors, promising to bring a true ‘spike’ touch and adding layers to your recipe.
We bet you already have a few recipes in mind to try with Spike seasoning substitutes after this article. Well, what else are you waiting for? Go to the grocery and make your menu plans today!